This year family day outing is out to play and exercise in the sun. Happened to be today was very sunny and bright. Hmmm...we should name it "Amazing HOT race" instead ;) SENTOSA was indeed an ideal place to do so. And this year theme is to live healthier and balancing your work with your life. The organizer was from MyKenzen.
( more details on amazing HOT race *click*Collapse )
Overall..I enjoyed the outing. Great outing with fun people! ^_^
Oh yeah..we got 3rd place in the race :) Not bad huh? Each of us got free GV movie tix ;)
PS: I actually did not help much with the race. I was the photographer of the day ^^
That's a small note my colleague pass me that I stick on my desk wall. Somehow...reading it can lighten my burden when my works stress me too much :) I'm always looking forward to do things that I love and enjoy.
I think it's important to have activities or things that you love, so if you’re feeling blue you know what can boost your mood again.
I felt so gloomy this morning. Most probably due to lack of sleep, cos I’ve been transferring my recipes to a new book (the old one looked soooo terribly OLD n yellowish) these few days. And I got up quite early this morning cos I was supposed to attend a talk with my friend at 10 a.m. Happened to be she cancel it and I didn’t feel like going either ‘cos we went there yesterday. So since I already woke up n prepared, it’ll be a waste if I just stay at home but somehow I really felt super moody n lazy to do anything :|
People said exercise will make you happy due to some hormones.. So eventho’ I wasn’t in the mood, I decided to do the things that I like, swimming.. At this swimming pool ...
So I did swim for 22 laps and true enough I felt slightly better afterwards :) Right after swimming I did my prayer and eat my fave steamed chicken rice. I got 2 choices to do tonite, first is to attend the talk by Harun Yahya Foundation with my friend or go for reciting the Al-Quran class.
Finally.. I decided to go for Al-Quran class since I haven’t read it for quite sometimes. So..at least my Sunday is not wasted with my gloominess n moodiness :)
~ after the class ~ I’m glad that I went for my class. After my turn reciting one short surah (Al-Qadr), I happened to open Translations of the Al-Quran by Abdullah Yusuf Ali. Think every Muslims should have this book on their book shelf. It's a very good translations book of the Al-Quran.
And I read the explanation on the opening chapter, Surah Al-Fatihah. Let me share with you a bit of what I read just now.
Oh..lately listening to 関ジャニ∞ ~ ローリング・コースター "PUZZLE" Remix can also boost my mood .. I just love the song.